Munch & crunch

How healthy are your teeth?

It’s vital for kids to learn the importance of looking after their teeth from a young age, particularly with an ongoing increase in the rate of dental decay among children. The Australian Dental Association recommends the first trip to the dentist should be made as early as 12 months of age.

Food & drinks that are good for your teeth

  • cheese
  • apples
  • celery
  • carrots
  • banana
  • milk

These foods help to clean your teeth while you chew them. Some also help protect teeth from decay.

Food & drinks to avoid

  • biscuits
  • sweets and lollies
  • sugary soft drinks
  • chocolate
  • cordial.

Sugary foods contribute to tooth decay, and are also acidic – wearing away the teeth.

Morning & night
Brush your teeth in the morning after breakfast and before you go to bed at night. Time yourself and brush for 2 minutes!
Brushing removes sticky white plaque from your teeth and fluoride helps prevent decay or holes in your teeth.

We are looking forward to seeing you and your family at Jannali Dental Care soon. Please call (02) 9528 9204 to make an appointment.

Original article – Health Partners Dental

Leave a comment

The * fields should be required on the form.


September 21, 2021
September 20, 2021
Ruizalt - plaquenil alcohol

September 19, 2021
September 18, 2021
priligy usa

Cialis Milano

September 17, 2021
where to buy zithromax


September 15, 2021
September 12, 2021
viagra brand for sale

cialis and suboxone

September 9, 2021
cialis 5 mg best price usa

Buy Kamagra Jelly Uk

September 8, 2021
Chuddew - Stromectol

September 8, 2021
FronToono - is propecia safe

September 7, 2021
gecaunc - generic viagra cost

September 7, 2021
September 7, 2021
September 5, 2021
Vodsfougs - buy cialis online usa

September 4, 2021
stromectol amazon

Generic Fluoxetine Flutine Purchase

August 30, 2021
August 29, 2021

Canadain Drugs

August 28, 2021